Altona Meadows

Altona Meadows Health and Fitness

The health and fitness industry is a rapidly growing sector in Altona Meadows, Victoria. With an increasing awareness of health and wellness, many businesses have emerged in the area, catering to the various needs of the community. In this article, we will be discussing some of the businesses in the health and fitness industry in and around Altona Meadows, along with their benefits and contact details.

1) Anytime Fitness: Anytime Fitness is a 24/7 gym located in Altona North. This gym offers a range of equipment and facilities for members, including cardio machines, weight machines, and free weights. One of the main benefits of Anytime Fitness is its accessibility, as members can work out at any time that suits them. Additionally, the gym has personal trainers available for those who need guidance or support with their fitness goals. Contact details: 03 9391 1900

2) Fernwood Fitness: Located in Altona Gate Shopping Centre, Fernwood Fitness is a women-only gym that offers a range of fitness classes and facilities. The gym offers a supportive environment for women of all ages and fitness levels, with personal trainers available for guidance and support. One of the main benefits of Fernwood Fitness is its focus on holistic health, with programs tailored to mental and emotional wellbeing in addition to physical fitness. Contact details: 03 9392 1950

3) Elite Taekwondo: Elite Taekwondo is a martial arts school located in Altona Meadows. The school offers classes for all ages and skill levels, with a focus on building discipline, confidence, and self-defence skills. One of the main benefits of Elite Taekwondo is its emphasis on character development, with students learning valuable life skills such as perseverance and respect. Contact details: 03 9369 0020

4) Re-Creation Health Club: Re-Creation Health Club is a gym located in Point Cook that offers a range of facilities and programs for members. The gym offers a wide range of group fitness classes, such as yoga and Pilates, as well as personal training and nutrition coaching. One of the main benefits of Re-Creation Health Club is its community-focused approach, with regular events and challenges to encourage members to connect and support each other on their fitness journeys. Contact details: 03 9369 1188

5) The Running Company: The Running Company is a specialty running store located in Yarraville that offers a range of running shoes, clothing, and accessories. The store also offers gait analysis and shoe fitting services to ensure runners get the best fit for their needs. One of the main benefits of The Running Company is its knowledgeable staff, who are experienced runners themselves and can provide expert advice and support. Contact details: 03 9314 2273

6) Sole Focus Podiatry: Sole Focus Podiatry is a podiatry clinic located in Altona Meadows that offers a range of foot and ankle treatments to help improve mobility and reduce pain. The clinic offers services such as foot assessments, custom orthotics, and injury rehabilitation. One of the main benefits of Sole Focus Podiatry is its focus on patient education, with the team providing advice and resources to help patients maintain optimal foot health. Contact details: 03 9398 3279

Overall, the health and fitness industry in and around Altona Meadows offers a diverse range of businesses and services to cater to the various needs of the community. Whether you're looking for a gym to work out in, a martial arts school to improve your self-defence skills, or a podiatry clinic to improve your foot health, there is something for everyone in this thriving industry.